Why we love wheatgrass
January 23, 2009 by Yafa Sakkejha
Filed under Featured, Health Articles

Wikipedia tells us that Charles F. Schnabel, an agricultural chemist, conducted experiments with young grasses in 1930, when he used freshly cut grass in an attempt to nurse dying hens back to health. The hens not only recovered, but they produced eggs at a higher rate than healthy hens.
Encouraged by his results, he began drying and powdering grass for his family and neighbors to supplement their diets. The following year, Schnabel reproduced his experiment and achieved the same results. Hens consuming rations supplemented with grass doubled their egg production.
Wonderful.
Src: Meyerowitz, Steve (April 1999). “Nutrition in Grass”. Wheatgrass Nature’s Finest Medicine: The Complete Guide to Using Grass Foods & Juices to Revitalize Your Health (6th Edition ed.). Book Publishing Company. p. 53. ISBN 1878736973.
Get Rid Of Your Sugar Addiction For Good
January 17, 2009 by Yafa Sakkejha
Filed under Gallery
Why cold water swimmers appear younger
January 16, 2009 by Yafa Sakkejha
Filed under Anti Aging Articles, Featured

“Tempering the body with cold water” is sourced in Victoria Boutenko’s book, 12 Steps to Raw foods, and continually referenced in raw vegan circles.
Simply, it involves submerging our bodies in water with a temperature below 12°C (53°F) for 1 to 2 minutes.
The effects are amazing:
1. Re-activates cells leading to a younger appearance:
-”During the brief application of cold water, blood vessels in the skin abruptly contract, pushing a large amount of blood inside the organism.
-This re-activates inner capillaries, which are typically atrophied by age 30, due to an unhealthy lifestyle.
-The regeneration of many capillaries ensures that inner organs receive the necessary nutrients for optimal performance.
-This results in the younger appearance of cold-water swimmers.”
2. Destroys diseased cells and reverses disease:
-Scientists demonstrated that this causes the body to find diseased cells and destroy them, reversing many degenerative diseases of liver, kidneys, and heart, as well as mental problems.
3. Purges free radicals:
-Tempering the body with cold water increases the rate of the metabolism. This brings about the purging of free radicals, heavy metals, nitrates, and pesticides. Additionally this cleansing occurs via skin and lungs, and unloads the burden on the kidneys.
4. Dramatically strengthens immunity:
-While constantly protecting ourselves from cold and heat, we keep our bodies at the same temp, disabling our natural systems of thermal regulation.
-When exposed to cold, an organism that has not been trained to regulate its temperature loses its heat ~30 times faster than a tempered body. One can get sick from minor changes in outside temperatures, e.g. waiting five minutes in the rain.
Our guests will definitely be taking a quick cold dip at the Georgian Bay beach this coming spring.

Photo credit: Yay! Monday!
Certified Organic Menus From Whole Foods to Raw Foods
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Gorgeous Accommodations in the Heart of Blue Mountain
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Change Your Life: Look Younger, Get Energy & Lose Weight
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Welcome to the House of Verona.
We host outstanding natural health retreats in large chalets in the heart of Blue Mountain, Ontario.
1-800-252-2826
8 Grand 5-Bedroom Chalets for up to 15 Guests
January 8, 2009 by Yafa Sakkejha
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Spring Water Sourced From Local Natural Springs
January 7, 2009 by Yafa Sakkejha
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Pamper Yourself with Le Scandinave Spa
January 6, 2009 by Yafa Sakkejha
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Private Pool, Hot Tubs, Steam Baths and Wrap-Around Decks
January 5, 2009 by Yafa Sakkejha
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